This guide is well written, is easy to follow and is very informative. The articles are interesting and I am eager to try the recipes.

Tracy is an amazing woman and I have all her books. What I love about this is that she is empowering people to take charge of their own health AS WELL AS strengthen their spirits by doing no harm...it's a win-win. Thank you SO much for this gift! By providing this resource free it will get where it needs to be.